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Latest posts Reflections on Death Stillness in the Air Dr. Robin Wall Kimmerer - Generosity, Reciprocity and Hope In Transition Frayed Nerves Where is the Prison in Your Life? Looking to the Future Finding Solace in Memories When You Doubt Even Yourself Getting Things Done When the World Around You is Spinning Out of Control I Miss my Meditation Sessions Sometimes Big View - Relax the Mind Self Care Sunday Meditation Practices for Managing Pain Lessons from Japan - An Introvert’s Experience Gentle Men Discussion Hearing It As It Is From Men An Invitation to a Discussion… Meditation and the Toothbrush Introversion - In the Cradle of the Night Introversion - Life in the Rear View Mirror The Silence of Male Introverts & HSPs? Letting Go - A Lesson From the Road Being Interviewed by Melissa Schwartz - Video Medicine Walk - Reflections Digital Focus (aka Mindfulness Bell) Medicine Walk - Setting Intention Some Days Suck… Making Friends with Boredom Trust In Your Natural Wisdom What the Tibetans Taught Me About Quiet Time