Connecting

If you would like to keep in touch with me, please subscribe to my newsletter (see below).

Contact me by email: Send Email
Meditation podcast: Behind The Thoughts Podcast - A podcast to help and support you in learning about and building a meditation practice.
Meditation videos: YouTube - Instructional videos for building and developing a meditation practice.

To subscribe to my email newsletter for this blog, please enter your email below and press Subscribe.

I send out the newsletter on the 1st of each month along with an accompanying letter. The newsletter contains a reflection on the past month (what I did, experiences, current thinking), along with a selection of posts from the last month.