Hello and welcome. I assume that an interest in introversion or mindfulness has brought you here. Perhaps both. Even if not, please do read on.
As an introvert, do you:
As an introvert myself, I believe that the quiet ones in the room are frequently an organization's greatest hidden asset. The misperceptions of others and a lack of information can build road blocks to communication. Helping introverts develop strategies to manage the vicissitudes of life, while still honoring who they are, is my goal and wish.
Who is Introvert & Mindfulness Coach David?
You can read more about me here, but below is a taster.
Despite the increased visibility of introversion in print and online, introverts are still a largely misunderstood group. Living in a very extroverted focused world that can make for a lot of frustration and unhappiness as introverts try and move forward in business and their day to day life. As a proud introvert of 50 years, I know what it is like to feel misread while still keeping that happy face on. I have shared those frustrations and worked to develop strategies to help bring my strengths and skills into my work.
I have augmented these strategies through the practice of meditation as a result of almost 25 years practicing Buddhism. Meditation and mindfulness and be incorporated into one's life free from any philosophical, religious or spiritual trappings, being embraced as tools for training the mind.
I am a certified professional coach and member of the International Coaching Federation. For me coaching is a way of giving back. Of helping introverts be who they want to be through embracing their true strengths.
What you can expect from me
My promise to you is that you will get value out of every session with me. Every coaching session is individual and customized to fit your needs, at times that work for you. From our sessions, you will:
If this is of interest to you, I invite you to sign up below to receive a short report on, "Being an Introvert in an Extrovert’s world," a list of strategies for honoring your introverted nature.
Plus you will also receive new blog posts, addressing the challenges of being an introvert, when they are published.
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David Johnson MA, CPCC, ACC
Mindfulness Coach for Introverts
"David has exceptional listening skills and the capacity to really understand." ~ LB
"He...helped to turn the process of change from daunting to exciting." ~ RL
"David brings a deep sense of presence and compassion to his coaching sessions." ~ MMcK