I sat in the car in a parking lot to do a short loving kindness meditation before heading home. Creating a pause in the day, and a softening of the heart. I did, however, forget the Book in the Car.
An Englishman abroad | Aspiring meditator and writer | HSP | he/him
I sat in the car in a parking lot to do a short loving kindness meditation before heading home. Creating a pause in the day, and a softening of the heart. I did, however, forget the Book in the Car.