I use to push through regardless during the day, forcing myself to work even if I was tired. Now, situation permitting, I allow myself a short, nourishing nap. βπ»
An Englishman abroad | Aspiring meditator and writer | HSP | he/him
I use to push through regardless during the day, forcing myself to work even if I was tired. Now, situation permitting, I allow myself a short, nourishing nap. βπ»