Nothing like some back pain to kick me into exercising more. It has been a gradual start, but I am getting out more and feeling better for it - mentally as well a physically.
An Englishman abroad | Aspiring meditator and writer | HSP | he/him
Nothing like some back pain to kick me into exercising more. It has been a gradual start, but I am getting out more and feeling better for it - mentally as well a physically.