With the April meditation series now over. The question came up for me as to “what next?”
I set up the April series not only as a class for those who wanted to learn more about meditation, but also as a resource for people struggling with the stay-at-home order. Through meditating individuals can start to build tools for themselves to work with their minds, quite often the source of these struggles.
I enjoyed running the series, and it was well received.
Then I heard the announcement that here on Maui the stay-at-home order will carry on through Maui (with some staggered openings). Similarly such appeared to be the case across the country, indeed the world.
So along with some interest from those already sitting, I decided to run a May series of meditations. There will be less weekly sessions, but the continuity will be complimented by some regular (daily?) posts about meditation on my Micro.blog site. Maybe also a day of sitting?
More details can be found here. I hope that you are able to join me in meditation during May.
If you want to find out more, I’d love to hear from you. Just click here.