The sun has caught my face today, I can feel it. First out in the garden, clearing the planter boxes of weeds which had overgrown them due to neglect.

Next to the beach for a walk, and then just to sit and watch life go by - the surfers, children playing in the shore break, parents chatting, visitors on the look out for turtles.

Finally back home to finish the planter boxes.

A good day. Now I can feel tiredness creeping up on me as the fresh air and exercise from the day leave their mark.