One thing that I forgot to mention in my last post about running is the amount of walking that I have been doing since setting off to Europe over a month ago. I have done a lot of walking. For one the built environment makes it easier to just walk where we need to go. Second, I like exploring on foot. I believe that I get to know a place better by pounding the streets.
So while I might not have kept the running up, I’d like to think that I have been keeping the exercise going. …At least that’s the story that I am telling myself!