Exploring life from the quiet places
Update on December 17, 2020: I have now moved the videos from YouTube to my Vimeo page.
Meditate where you are
As well as having your personal meditation place, I recommend looking for opportunities to meditate in your daily life. They might not be as formal as your regular sitting, in fact you might not even be sitting, but they give you the opportunity to keep the familiarization with you practice going and help you bring your meditation into your life.
Places that you might choose to meditate could include,
Use your creativity in looking for those opportunities to meditate. It doesn’t have to be long. Thirty seconds, a minute grabbed here and there keeps the building the acquaintance with your practice.