As a compliment to the live meditation sessions that I am running through May on YouTube and archived on my YouTube page, I am sharing tips and advice on meditation practice.

I am calling these brief posts, May Meditation Nudges. Here are the topics and links from the second week. Posts from the first week can be found here.

I hope that you can join me for the May meditations.

If you want to find out more, I’d love to hear from you. Just click here.