As a compliment to the live meditation sessions that I am running through May on YouTube and archived on my Vimeo page, I am sharing tips and advice on meditation practice.
I am calling these brief posts, May Meditation Nudges. Here are the topics and links from the second week. Posts from the first week can be found here, and the second week here.
- Day 15 Community
- Day 16 No judgement
- Day 17 Awareness and Mindfulness
- Day 18 Self-Confidence
- Day 19 Faith
- Day 20 Meditate from where you are
- Day 21 Missing your regular meditation
I hope that you can join me for the remaining two May meditations this coming Monday 25th and Thursday 28th. Meditations are streaming at 12:55pm Hawaii time on those days. Head to my YouTube page to see the thumbnail to click on to access the stream. If you cannot make it at that time, all videos are archived for viewing in your own time.
If you want to find out more, I’d love to hear from you. Just click here.